NSR College Combine

2-3 times a year (during school holiday periods), NSR send out a team of experienced Sport Scientists to run a series of physical tests, assessments and information workshops in each state. The testing information gathered at these events is used to strengthen your promotional profile website. The data collected also provides a basis of information to which we can offer addition services such as flexibility programs, strength programs, nutritional advice and athlete education resources.
Each NSR College Combine will include the following high performance features, some of which will be customised to suit the sporting requirements of that athlete. These tests and screening tools are considered ‘gold standard’ assessments across the world:

Movement Screening: FMS Musculo-Skeletal Analysis for Injury Risk Factors

Aerobic Power: YOYO Intermittent Recovery Test

Speed & Power Analysis: 5-10-20 Meter Sprint / Vertical Jump / Broad Jump / 5-10-5 Pro Agility

Athletes who attend the College Combine will receive the following:

College Combine T-Shirt

Comprehensive Performance Report: Strengths, Opportunities for Improvements & Injury Risk

Customised 8-Week Training Program: Access to NSR High Performance Portal

Athletic Development Workshops

To complement the cutting-edge athletic testing and screening services of the College Combine, NSR offer an opportunity for athletes to physical work with their Performance Coaches in a professional training setting. These structured physical development sessions will take place in most major cities across Australia and New Zealand during June/July school holidays.
The focus of these sessions is Strength and Conditioning. Athletes will be exposed to training methods and strategies which they can implement in their own training schedule. The sessions serve to educate the athletes and provide them with the tools they require to become self-sufficient athletes.